Happy Evaluate Your Life Day!

www.juliesdesignaday.co.uk

October 19th is National Evaluate Your Life Day, did you know that? I learned about it this year and in honor I am having a small gathering with friends. I am excited to take this on.  On this day you are asked to consider making positive changes in your life and appreciating the positive things you already have. To kick off the morning I am heading to an 8am Bikram Yoga class then to pick up some goodies that I am preparing for this evening.

This evening I am planning on getting together with few friends for food, drinks, and vision boarding. I have been promising to do some vision boarding since the summer and EYL-Day seems like a perfect time to do it.

I think this can be a really positive experience in general. However, the key to doing it well is to 1. Participants should be people you trust and don’t mind opening up to 2. It does not have to be serious and somber…fun is highly encouraged 3. Make it an event. Along with dinner and vision boarding I am bringing along Love Actually to kick off the holiday season and who knows what else we may get in to.

So if you can, take some time this weekend either with close friends or alone and think about where you would like to see your life go in the next 3, 6, or 12 months. Who knows, what comes out may surprise you.

 

Here are a couple of resources to get you going on EYL Day courtesy of International Coach Federation and Mitch Meyerson

Five questions to ask yourself:

  1. Where are you?
  2. Describe your current situation in three words.
  3. Think back to who you were five years ago. Are you (today) where you thought you would be?
  4. Where are you headed? Is it where you want to be? (If it isn’t, how can you get on the path you want to be on?)
  5. What adjustments must you make?

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s